Lose weight and gain better health
reflecting on your health and well-being, most do not pledge to gain. By “gain,” we don’t mean gaining weight
- we’re talking about gaining self-esteem, confidence and motivation. Make the commitment to work
on gaining what you need to succeed at feeling great and being healthy.
These employee fitness programs are open to all Northern
Arizona University faculty and staff.
Participants do not need a Recreation Center membership to participate.