Wednesday Wellness

Come ask a trainer!

Get information about getting started with an exercise program, learn about different exercises and workouts, and hear other health tips!


  • 5:00-6:00pm every Wednesday



  • You will receive a free at home workout!
  • information about a free personal training session
  • general information about being healthy and active!

Health Promotions

For more information, check out the calendar available through Health Promotions. Promotions include:
  • stressbusters back massage
  • blood pressure testing
  • HIV testing