Group Fitness & Personal Training
- Don't forget about our BOSU course series! You can register today by choosing courses on the left sidebar.
- Interested in being a Fitness Instructor? Register today for a F.I.T. Express training (Fitness Instructor Training).
Healthy lifestyles start here!
Welcome to Campus Recreation: Fitness. Regardless of your workout style or fitness level, we have something fun and challenging for you. From over 80 group fitness classes a week, to personal training with one of our nationally certified trainers, your soulmate workout is waiting for you! All NAU students receive a free personal training session, click on personal training (left of this page) to find out more!
Experience the benefits
- weight management
- prevention and treatment of disease
- better job and classroom performance
- decreased anxiety and depression
- improved cardiovascular function
Find an opportunity